Stress Management Infographic

July 26, 2017

Do the commitments associated with work, family, and friends make you feel stressed?  How do you manage the feelings of exhaustion, frustration, and anger that can be associated with stress?  It's important to stay informed of the potential physical effects of chronic stress and think about new ways to try to relax!

 

"New Vitae Wellness and Recovery opened their doors to our family and saved my son's life. We will be forever grateful to the staff."

- Trudy J. (family member)