Stress Management Infographic

July 26, 2017

Do the commitments associated with work, family, and friends make you feel stressed?  How do you manage the feelings of exhaustion, frustration, and anger that can be associated with stress?  It's important to stay informed of the potential physical effects of chronic stress and think about new ways to try to relax!

 

"I feel so much stronger, healthier, and more positive since attending.  I really feel like I worked on myself, not just my addiction.  I like who I'm becoming.  All of my relationships have improved."

- Dawn R. (former treatment participant)