Stress Management Infographic

July 26, 2017

Do the commitments associated with work, family, and friends make you feel stressed?  How do you manage the feelings of exhaustion, frustration, and anger that can be associated with stress?  It's important to stay informed of the potential physical effects of chronic stress and think about new ways to try to relax!

 

"I really appreciated the personal attention.  My addiction centered on trauma, and this was the first group that recognized that and validated my feelings.  I will be forever grateful."

- Clem R. (former treatment participant)